About Me:

My Approach:

With over a decade of experience as a registered ​dietitian, I see food as a powerful tool and medicine ​for healing and wellness. My holistic approach to ​nutrition emphasizes overall well-being, respecting ​diverse dietary preferences, and encouraging the ​inclusion of more plant-based foods, whether they ​become a primary focus or simply complement a ​balanced diet. I’m here to help you learn how to ​incorporate these foods, as well as the ones you ​enjoy, to support your health goals.

Outside of work, I enjoy staying active, discovering ​new foods, and spending quality time with family ​and friends. Traveling has also broadened my ​respect for different cultures and their approaches ​to wellness.

I meet you at your current stage of ​health, whether you're focused on ​managing a health condition, reaching ​weight loss goals, or simply adopting a ​healthier lifestyle. I provide personalized ​guidance tailored to your specific needs ​and preferences, ensuring that your ​journey towards improved health is both ​effective and enjoyable.